Your Athlete’s Next Step

Ready to Get Started

You’ve already taken the first step by talking through your athlete’s goals. Now simply select the training program we discussed to complete registration and get started.

Complete your athlete’s registration by selecting the training program we discussed during your consultation.

PERSONALIZED TRAINING PROGRAMS

Choose Your Athlete’s Training Program

Both programs combine personalized training, weekly coaching and support, progress tracking, and in-person assessments. Choose the amount of time that best fits your athlete’s goals and how far they want to take their development.

8-Week Performance Program

Build a Stronger Athletic Foundation

A personalized two-month program designed to help your athlete build strength, improve movement, and develop explosive power through structured training and consistent coaching.

What’s Included:

  • Week 1: In-person assessment and training session
  • Weeks 2–7: Personalized online training program with weekly coaching and support
  • Week 8: In-person progress assessment and training session
  • Personalized programming tailored to your athlete’s  goals, experience, and competitive season
  • Progress review and next-step recommendations

Investment: $250

Enroll in 8-Week Performance Program
12-Week Performance Program

More Time to Build & Progress

A personalized three-month program designed to provide more time to develop strength, power, movement quality, and confidence through progressive training and consistent coaching.

What’s Included:

  • Week 1: In-person assessment and training session
  • Weeks 2–11: Personalized online training program with weekly coaching and support
  • Week 12: In-person progress assessment and training session
  • Personalized programming tailored to your athlete’s goals, experience, and competitive season
  • Progress review and future recommendations

Investment: $325

Enroll in 12-Week Performance Program

After You Enroll

What Happens Next?

Once you complete enrollment, I’ll take care of the next steps so your athlete can get started with a clear, personalized plan.

Complete payment for the training program we discussed in our consultation.

Watch for your confirmation with the details you need to get started.

Schedule your athlete’s first in-person session for their assessment and training.

Your athlete’s personalized training plan begins based on their goals, assessment, and stage of development.